Best Push Up Handle Bars

of December 2024

Best Push Up Handle Bars you can buy today

Push-up handle bars, also known as push-up bars or grips, are fitness tools designed to enhance the traditional push-up exercise. These bars consist of two separate handles that elevate your hands off the ground, allowing for a greater range of motion and helping to target different muscle groups more effectively, such as the chest, shoulders, triceps, and core. By reducing the strain on the wrists, push-up handle bars can make push-ups more comfortable and accessible, particularly for those with wrist discomfort. Additionally, they help promote proper form, ensuring you maintain a straight line from your head to your heels, which is crucial for maximizing the benefits of the exercise and minimizing the risk of injury. Push-up handle bars are compact, making them a convenient addition to any home gym setup.

  • 1
    Push Up Bars Strength Training - Workout Stands With Ergonomic Push-up Bracket Board with Non-Slip Sturdy Structure Portable for Home Fitness Training, Push Up Stands Handle for Floor Workouts
    9.9

    Push Up Bars Strength Training - Workout Stands With Ergonomic Push-up Bracket Board with Non-Slip Sturdy Structure Portable for Home Fitness Training, Push Up Stands Handle for Floor Workouts best from "Redipo"

    Redipo

  • 2
    CUNCUI Push up Bar, Structure Portable for Home Fitness Training, Push Up Stands Handle for Floor Workouts, Suitable for Men and Women.
    9.8

    CUNCUI Push up Bar, Structure Portable for Home Fitness Training, Push Up Stands Handle for Floor Workouts, Suitable for Men and Women. best from "CUNCUI"

    CUNCUI

  • 3
    RUBEX Push Up Bars Push Up Handles for Floor Pushup Strength Training with Foam Grip and Non-Slip Handles Structure - for Perfect Floor Home Exercise, Gym and Press Fitness
    9.8

    RUBEX Push Up Bars Push Up Handles for Floor Pushup Strength Training with Foam Grip and Non-Slip Handles Structure - for Perfect Floor Home Exercise, Gym and Press Fitness best from "RUBEX"

    RUBEX

  • 4
    Push Up Bars - Home Workout Equipment Pushup Handle With Cushioned Foam Grip and Non-Slip Sturdy Structure - The Push Up Handles for Floor are Great for Strength Workouts - Push Up Bars for Men Women
    9.7

    Push Up Bars - Home Workout Equipment Pushup Handle With Cushioned Foam Grip and Non-Slip Sturdy Structure - The Push Up Handles for Floor are Great for Strength Workouts - Push Up Bars for Men Women best from "N1Fit"

    N1Fit

  • 5
    Kipika Push Up Bars, Pushup Stands, Anti-Slip Soft Plastic Push Up Handles, Bottom Anti-Slip Pad, Strength Training Equipment, Perfect for Floor Workout Exercise
    9.6

    Kipika Push Up Bars, Pushup Stands, Anti-Slip Soft Plastic Push Up Handles, Bottom Anti-Slip Pad, Strength Training Equipment, Perfect for Floor Workout Exercise best from "Kipika"

    Kipika

  • 6
    Kipika Push Up Bars - Stable Non-Slip Pushup Handles with Soft Grip - Ideal for Floor Strength Training of Chest and Arms - Black
    9.5

    Kipika Push Up Bars - Stable Non-Slip Pushup Handles with Soft Grip - Ideal for Floor Strength Training of Chest and Arms - Black best from "Kipika"

    Kipika

  • 7
    Perfect Fitness Pushup Stands
    9.2

    Perfect Fitness Pushup Stands best from "Perfect Fitness"

    Perfect Fitness

  • 8
    Perfect Pushup Elite - Rotating Handle Design with Steel Ball Bearings for Smooth, Effortless Handle Rotation - Ergonomic Grips, 8" Base & Textured, Non-Slip Bottom Treads - Supports up to 400lbs
    9.2

    Perfect Pushup Elite - Rotating Handle Design with Steel Ball Bearings for Smooth, Effortless Handle Rotation - Ergonomic Grips, 8" Base & Textured, Non-Slip Bottom Treads - Supports up to 400lbs best from "Perfect Fitness"

    Perfect Fitness

  • 9
    READAEER Push Up Bars Gym Exercise Equipment Fitness 1 Pair Pushup Handles with Cushioned Foam Grip and Non-Slip Sturdy Structure Push Up Bar for Men & Women (Blue)
    9.1

    READAEER Push Up Bars Gym Exercise Equipment Fitness 1 Pair Pushup Handles with Cushioned Foam Grip and Non-Slip Sturdy Structure Push Up Bar for Men & Women (Blue) best from "READAEER"

    READAEER

  • 10
    SELEWARE Push Up Bars Parallettes bars Pushup Stands with Soft Rubber Covered Handle Provide Comfortable Grip Fit for Floor Workouts Calisthenics Strength Training Pushups Black & Orange
    9.0

    SELEWARE Push Up Bars Parallettes bars Pushup Stands with Soft Rubber Covered Handle Provide Comfortable Grip Fit for Floor Workouts Calisthenics Strength Training Pushups Black & Orange best from "SELEWARE"

    SELEWARE

A Guide to Selecting Push Up Handle Bars

Introduction to the Push Up Handle Bars

Push up exercises are an integral part of many workout routines, renowned for their ability to develop strength, endurance, and muscle tone. However, performing push ups on the floor can sometimes lead to discomfort or improper form, often affecting wrist joints adversely. This is where push up handle bars come into play, providing an enhanced grip, support, and elevation that make push ups more effective and comfortable.

Understanding what push up handle bars are and how they can benefit your exercise routine is crucial for those aiming to improve their workout results. By selecting the right push up bars for floor exercises, you not only ensure the safety of your wrists but also enhance your overall fitness regimen.

Best Push Up Handle Bars Brands

Selecting the perfect push up handle bars often begins with choosing the right brand. A well-established brand can offer reliability, quality, and longevity. Some of the most respected brands in this space have perfected the art of creating push up stands that cater to different fitness needs, be it for beginners looking for basic equipment or seasoned push up bars for men.

  • Perfect Fitness: Known for their innovation, Perfect Fitness offers ergonomic designs that provide comfort and efficiency. Their products often feature rotating handles to engage more muscles.
  • CAP Barbell: A trusted name in fitness equipment, CAP Barbell offers sturdy, durable push up bars with simple yet effective designs that cater to various strength levels.
  • Homefit: Specializes in lightweight and portable options, ideal for those who love to meet their fitness goals even while traveling.

Features of Push Up Handle Bars

Understanding the features of different push up bars is crucial. Each feature can significantly impact the effectiveness and comfort of your workout, allowing you to target different muscle groups and avoid injury.

  • Grip: The grip is perhaps the most important feature, as it affects comfort and control. Look for non-slip, cushioned grips to protect your hands and wrists.
  • Build Material: Quality materials ensure the longevity of the product. Stainless steel and hard plastic are common, with the former offering more durability.
  • Height and Stability: The height can affect the range of motion. Stable bases ensure that your bars won't slip during use, promoting safety.
  • Portability: If traveling frequently, opt for lightweight and easily portable push up handle bars.

Most Important Factors to Consider When Buying Push Up Handle Bars

There are several factors to consider before purchasing push up handle bars. Ensuring these factors align with your personal needs and workout goals can make a significant difference in the effectiveness of your fitness routines.

  • Comfort: Ensure that the handle bars are comfortable to use over extended periods. This includes the thickness of the bars and padding.
  • Durability: Materials used in the bars should be sturdy enough to withstand regular use. Read reviews or choose a reputable brand to ensure quality.
  • Usability: Whether you need something basic for general fitness or bars that provide a full range of motion and diverse workout options.
  • Price: Consider your budget and find a balance between cost and quality. Sometimes, paying a little extra can go a long way in terms of durability and effectiveness.

Advantages and Disadvantages of Push Up Handle Bars

While push up handle bars can drastically improve your fitness routine, it’s essential to understand both their advantages and disadvantages.

Advantages:

  • Using push up handle bars can alleviate wrist pain by allowing your wrists to remain in a neutral position, reducing the strain on those joints. They also increase your range of motion, allowing for deeper push ups and additional muscle engagement. Moreover, the slight elevation off the floor provides more clearance for chest muscles to extend.

Disadvantages:

  • On the other hand, the height and positioning might take some getting used to, especially if you're accustomed to floor push ups. Furthermore, not all push up bars are portable, so choosing the right ones according to your lifestyle can be restrictive. Additionally, lower-quality products may be less stable, posing a risk during workouts

Conclusion on Push Up Handle Bars

In conclusion, push up handle bars are a worthy investment for anyone serious about enhancing their fitness regime. They offer a combination of comfort, safety, and effectiveness that standard floor push ups can't provide. While making a purchase, consider factors such as comfort, durability, usability, and price to find the best fit for your needs.

Ultimately, the right push up bars for floor exercises can significantly boost the quality of your workouts and help you achieve your fitness goals more efficiently.

Mark Thompson avatar
Mark Thompson

Content writer & Product reviewer

Mark is the go-to guy for all things rugged and active on our site. With expertise in Sports & Outdoors, Musical Instruments, and Automotive, Mark brings a practical and hands-on approach to his writing. His passion for adventure and gear is evident in his detailed reviews and recommendations, whether he’s covering the latest outdoor equipment, the best musical instruments, or must-have automotive tools. Mark’s straightforward style and deep knowledge help readers make smart choices for their next adventure, tune-up, or jam session.

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