Best Menopause Supplements for Women you can buy today
Menopause is a natural phase in a woman's life, characterized by the cessation of menstrual periods and a decline in hormone production, notably estrogen and progesterone. This transition often brings a variety of symptoms, such as hot flashes, mood swings, and sleep disturbances. To alleviate these symptoms, many women turn to menopause supplements. These supplements can include a range of vitamins, minerals, and herbal remedies that aim to support hormonal balance and overall well-being. Popular ingredients often found in such supplements are black cohosh, which may help with hot flashes and night sweats; red clover, known for its phytoestrogen content; and calcium and vitamin D, essential for maintaining bone health. It's important for women to consult with healthcare providers before starting any supplement regimen, ensuring that it complements their health needs and doesn't interact with other medications. By carefully selecting the right supplements, many women find relief and improved quality of life during their menopausal journey.
- 1
LUNAKAI USA Made Menopause Relief Gummies – Natural Menopause Supplements for Women with Black Cohosh & L-Theanine – Daily Support for Hot Flashes, Night Sweats & Hormonal Balance, 60ct best from "Lunakai"
Lunakai
Product highlights #1 from Lunakai
- 7-in-1 Menopause Gummies – Formulated for women 40+, these menopause supplements support hormone balance, hot flash relief, night sweats, emotional balance and more, before, during, and after menopause.
- Core Herbal Blend – Includes standardized Black Cohosh, Red Clover and Chasteberry, trusted ingredients in perimenopause supplements for women seeking symptom-specific relief.
- Unique Botanicals Inside – Our menopause gummies feature Magnolia Bark and Rhapontic Rhubarb Extract, two plant-based ingredients traditionally used to support hormonal balance and overall well-being.
- Mood & Calm Support – With L-Theanine to support emotional balance and a sense of calm, this formula helps you feel more centered during perimenopause and menopause transitions.
- High-Potency Extracts – Uses 10:1 standardized herbal extracts for concentrated menopause support in every gummy, offering a focused and effective approach to hormone balance support.
- Gentle Daily Formula – Easy on the stomach and clean-label, these gummies deliver support without harsh ingredients. Pairs well with multivitamins or probiotics for a complete wellness routine.
- Naturally Flavored Gummies – Delicious mixed berry flavor made with natural ingredients, crafted to make your daily menopause support something you'll actually look forward to.
- Hormone-Free Formula – Made without added hormones, this plant-based blend offers a natural option for women seeking relief without synthetic additives.
- USA Made, Vegan & Non-GMO – These menopause supplements for women are made in the USA in a GMP-certified facility using non-GMO, vegan ingredients and strict sourcing standards.
- For All Menopause Stages – Whether you're in perimenopause, menopause, or post menopause, this formula offers consistent support, including hot flash relief for women at any stage.
- 2
Nature of Brazil Vulva Balm – Intimate Skin Care Moisturizer for Feminine Dryness, Itching & Irritation – Hormone Free, Menopause Support – 2 oz Jar best from "Nature of Brazil"
Nature of Brazil
Product highlights #2 from Nature of Brazil
- Soothes & Calms Irritation: Provides immediate, gentle relief for itching, dryness, and discomfort using a natural blend of Organic Olive Oil, Avocado Oil, Honey, and Propolis.
- 100% Natural Formula With Organic Ingredients: Formulated with pure, natural ingredients including Organic Oils and Honey, blended with Propolis and Royal Jelly. Contains no hormones, dyes, synthetic fragrances, parabens, or harsh chemicals.
- Moisturizes & Protects: Creates a gentle, protective barrier on the skin that locks in moisture and protects sensitive vulvar skin from daily friction and irritation
- Menopause & Dryness Support: An essential hormone-free solution for women experiencing intimate dryness and discomfort associated with menopause, hormonal changes, or medication.
- Made in the USA: Proudly manufactured in small batches in the USA to ensure the highest quality and freshness.
- 3
One A Day Women's Menopause Multivitamin with Vitamin A, Vitamin C, Vitamin D, Vitamin E and Zinc for Immune Health Support, Bone health, 50 Count best from "ONE A DAY"
ONE A DAY
Product highlights #3 from ONE A DAY
- Our Women's Menopause supplement is a complete multivitamin which includes soy isoflavones to help with hot flashes*
- Contains key nutrients such as Vitamins B6, B12, and D, as well as Calcium and Magnesium
- Formulated with key nutrients to help support bone health, physical energy with B Vitamins to help convert food to fuel, skin health, and heart health(1)*
- One A Day Women's Menopause Formula is free of dairy (milk) allergen, wheat allergen, high fructose corn syrup, artificial flavors & sweeteners
- Adult women take 1 tablet daily, with food
- 4
Complete Herbal Menopause Supplement for Women - Female Hormone Balance Capsules for Night Sweats Hot Flashes & Mood Swings with Dong Quai, Chaste Berry & Black Cohosh Root - 60 Count Pack best from "Natures Craft"
Natures Craft
Product highlights #4 from Natures Craft
- NATURAL MENOPAUSE SUPPORT FOR HORMONAL BALANCE – Our menopause supplements for women are designed to help balance hormones, reduce discomfort, and promote overall well-being. This herbal menopause relief supplement provides ease from hot flashes, night sweats, mood swings & irritability.
- RELIEVES NIGHT FLASHES, MOOD SWINGS & NIGHT SWEATS – Our menopause supplements help regulate hormonal fluctuations, promoting cooling comfort, better sleep, emotional stability, and increased energy levels during perimenopause and menopause.
- POWERFUL HERBAL BLEND – Our perimenopause & menopause supplements contain Black Cohosh, Chaste Berry, Dong Quai, Red Clover, Vitamin B6, Vitamin D3 & Magnesium. These ingredients work together to support estrogen balance, reduce stress & improve overall menopause symptoms.
- HOW TO USE & IMPORTANT WARNINGS – Take two menopause vitamin capsules daily with food or as directed by your healthcare provider. Consult a doctor before use if you are pregnant, nursing, taking hormone therapy, or have a medical condition. Not intended for women under 18.
- MADE IN THE USA WITH GLOBALLY SOURCED INGREDIENTS – Our pre & post menopause supplements for women are manufactured in a GMP-compliant, ISO 17025-certified facility and are non-GMO. Third-party tested formula provides purity, potency & safety, delivering effective hormonal support.
- 5
Nature's Bounty Black Cohosh Root Pills and Herbal Health Supplement, Natural Menopausal Support, 540 mg, 100 Capsules best from "Nature's Bounty"
Nature's Bounty
Product highlights #5 from Nature's Bounty
- MENOPAUSE SUPPORT Black Cohosh has traditionally been used to help alleviate the symptoms of menopause; This herbal supplement has been used in Europe for years to help with hot flashes and mood changes associated with menopause (1)
- NUTRITIONAL SUPPORT Nature's Bounty Black Cohosh capsules are formulated utilizing ground plant parts; This helps with hot flashes; night sweats and mild mood changes associated with menopause to help you be your best (1)
- HERBAL HEALTH Nature's Bounty provides herbal products for a variety of health concerns; Nature's Bounty Black Cohosh is just part of the line of traditional supplements offered to support your health and support your body (1)
- NATURE'S BOUNTY, BETTER OFF HEALTHY Health conscious people have trusted Nature’s Bounty products for decades; Our dedication to quality, consistency, and scientific research has resulted in vitamins and nutritional supplements of unrivaled excellence
- Nature's Bounty Black Cohosh is Non GMO and Gluten Free
- 6
O Positiv MENO Vitamins for Menopause - Hormone-Free Menopause Supplement for Women - Black Cohosh & Ashwagandha KSM-66 - Helps Relieve Hot Flashes, Night Sweats, Mood Swings - 30 Servings (Pack of 1) best from "O Positiv"
O Positiv
Product highlights #6 from O Positiv
- Hormone-Free Menopause Support: MENO is a daily hormone-free menopause vitamin to help relieve hot flashes, night sweats, occasional sleeplessness, and mood swings.*
- Science-Backed Ingredients: MENO is formulated with Black Cohosh, Ashwagandha, Chasteberry, and Vitamins D3 & B6. Black Cohosh has been clinically shown to relieve hot flashes and night sweats, and Ashwagandha has been shown to support sleep quality.*
- Menopause Relief in Weeks: You may see results within weeks, with full benefits in 2-3 months. For best results enjoy 2 MENO capsules daily.
- Our Happiness Commitment: MENO capsules are only made with the good stuff: including the highest quality ingredients that are third party tested, vegan friendly, gluten-free, non-GMO, and cruelty free. If you don’t love these supplements within 30 days, we’ll be happy to help!
- Who Is O Positiv?: Our proactive, symptom-targeting products make habit-based health easy. It’s not magic, it’s science—across periods & menopause, vaginal & digestive health, O Positiv makes supplement formulas with research-backed ingredients for results you can feel.
- 7
Myo-Inositol & D-Chiro Inositol Supplement for Women | Hormone Balance & Healthy Ovarian Support | 40:1 Myo Inositol Blend with Folate, Vitamin D3, B12 & 20 Billion CFU Probiotics | 60 Capsules best from "Pharmlitalia"
Pharmlitalia
Product highlights #7 from Pharmlitalia
- HORMONAL HEALTH SUPPORT Supports balanced hormones naturally with a clinically preferred blend of myo and d-chiro inositol supplement. Helps reduce hormone fluctuations, support a more regular menstrual cycle, and promote emotional well-being—so women feel more balanced, energized, and in control of their monthly rhythm.
- 30-DAY SUPPLY & CLEAN FORMULA Each serving delivers a powerful combination of Inositol 40:1, Folate (127% DV), Vitamin B12 (166% DV), Vitamin D3 (100% DV), and a 20 Billion CFU Probiotic Blend to support hormonal balance, fertility, mood, and cycle regularity. This facility uses clean-label ingredients. Vegan, non-GMO, dye-free, gluten-free, dairy-free & soy-free. No additives or fillers.
- IDEAL 40:1 MYO-INOSITOL RATIO Formulated using the clinically preferred 40:1 ratio of myo & d-chiro inositol to support optimal hormone balance, healthy ovarian function, reproductive wellness, and more consistent ovulation patterns. Helps promote overall hormonal harmony and cycle wellness.
- ADVANCED PROBIOTIC SUPPORT (20 BILLION CFU) Includes a high-potency 20 Billion CFU Probiotic Blend featuring Bifidobacterium and Lactobacillus strains to support gut health, digestion, and metabolic balance. Since gut wellness plays a key role in hormone regulation, this all-in-one formula supports both reproductive and digestive health for improved overall well-being.
- PHYSICIAN-FORMULATED FOR WOMEN Thoughtfully crafted to support women’s hormonal, metabolic, and reproductive needs. This advanced formula combines essential nutrients, probiotics, and inositols to help support mood, vitality, hormone balance, and cycle regularity. Ideal for women seeking natural, science-backed support to feel confident, balanced, and in control every day.
- 8
Menopause Supplements for Women, 140 Billion CFU Probiotics, 18-in-1 Menopause Relief with Magnesium, Black Cohosh, Inositol, Hormone Harmony for Women, Night Sweats, Mood Swings, Immunity - 60 Caps best from "BIKAYALUE"
BIKAYALUE
Product highlights #8 from BIKAYALUE
- 【Comprehensive Menopause Relief】Formulated to provide effective support during all stages of women's menopause, BIKAYALUE probiotics help ease hot flashes, night sweats, mood swings, and sleep disturbances. A synergistic blend of herbal extract and probiotics offers an approach for hormone balance and emotional well-being.
- 【18-IN-1 Advanced Formula】Each serving delivers a powerful combination of 18 carefully selected ingredients, including Magnesium Citrate, St. John’s Wort, Valerian Root, Ashwagandha, Soy Isoflavones, Black Cohosh, Vitex, and Myo-Inositol. Without synthetic hormones, these ingredients work together to support hormone regulation, relaxation, and nervous system function.
- 【Multi-Symptom Support】Say goodbye to the discomfort of menopause with a formula designed to address multiple symptoms at once. Whether you're experiencing mood swings, fatigue, poor sleep, or hot flashes, the menopause supplement for women targets your body’s natural rhythms to bring menopause relief and help you feel like yourself again.
- 【Clean, Natural, and Safe】Made with natural, standardized plant extracts and a 140 billion CFU probiotic complex, gluten-free and free from artificial additives. It’s designed with your long-term health in mind, supporting gut health, mood balance, and immunity with trusted herbal support and friendly bacteria.
- 【For Best Results, Take Consistently】Natural hormone balance takes time. For optimal benefits, we recommend daily use as part of your wellness routine. Stay consistent, stay supported—your body deserves it.
- 9
NOW Supplements, Menopause Support, Blend Includes Standardized Herbal Extracts and Other Nutrients, 90 Veg Capsules best from "NOW Foods"
NOW Foods
Product highlights #9 from NOW Foods
- SOOTHING HERBAL BLEND*: Recommended potencies of key ingredients that have been shown to support a healthy response to the natural changes occurring during menopause*
- STANDARDIZED EXTRACTS: This blend includes standardized herbal extracts and other nutrients which, together, form a truly well-balanced product for women*
- FEMALE ENDOCRINE SUPPORT*: Take 3 capsules daily as needed
- GMP Quality Assured: NPA A-rated GMP certification means that every aspect of the NOW manufacturing process has been examined, including our laboratory/testing methods (for stability, potency, and product formulation)
- Packaged in the USA by a family owned and operated company since 1968
- 10
Estroven Complete Multi-Symptom Menopause Supplement for Women, 28 Ct., Clinically Proven Ingredient Provide Menopause Relief & Night Sweats & Hot Flash Relief* Drug-Free & Non-GMO best from "Estroven"
Estroven
Product highlights #10 from Estroven
- DAILY RELIEF: Our menopause ingredient is clinically shown to relieve all menopause symptoms tested*; all-in-one formula provides night sweat and hot flash relief, supports restful sleep, boosts energy and helps with menopausal irritability.*
- CLINICALLY-TESTED: Ingredients demonstrated to reduce total menopause symptoms by up to 60%**; clinically shown to reduce hot flashes by up to 90%**; recommended serving is 1 caplet daily; results seen in as little as 28 days*
- NATURALLY-SOURCED INGREDIENTS: Contains rhapontic rhubarb, a botanical with a long history of use that has been clinically shown to reduce menopause symptoms and improve quality of life***
- SAFE AND EFFECTIVE: With an excellent safety history, the dietary ingredient in this supplement is drug-free, gluten-free, soy-free, free of both estrogen and other hormones, non-GMO, vegan; does not contain any of the 9 major allergens
- #1 MENOPAUSE BRAND: Estroven remains a top choice among women and comes recommended by pharmacists. Over a million women chose Estroven each year, more than any other brand.
A Guide to Selecting Menopause Supplements for Women
Introduction to the Menopause Supplements for Women
The journey through menopause is a natural phase in a woman's life, marked by various physiological changes. These changes often come with symptoms such as hot flashes, mood swings, and night sweats. To address these symptoms, many women turn to menopause supplements for women. These supplements aim to provide relief and support the body's adjustment during this transition. Choosing the right supplement can make a significant difference in improving quality of life during menopause.
Best Menopause Supplements for Women Brands
The market is flooded with numerous brands offering natural supplements for menopause. Selecting a trusted brand ensures safety and efficacy. Some well-regarded brands have garnered loyalty from users due to their consistency in providing relief from menopausal symptoms.
- Estroven: Offers a range of products that focus on reducing specific symptoms, such as night sweats and irritability, using natural ingredients like black cohosh and soy isoflavones.
- Amberen: Claims to balance hormones without the use of herbs, working at a cellular level to support the body’s natural functions.
- Remifemin: Harnesses the power of black cohosh in a clinically-tested formulation that promises relief without hormonal side effects.
Features of Menopause Supplements for Women
When selecting a menopause supplement, it's crucial to look for specific features that ensure you are getting optimal support. Good quality supplements offer a range of benefits and target common symptoms effectively.
- Comprehensive Formula: A good supplement should provide a blend of ingredients known for their benefits in managing menopausal symptoms.
- Hormone-Free: It's advisable to choose supplements that don't artificially alter your hormone levels.
- Non-GMO and Natural: Choose products made from natural, non-GMO ingredients.
- Clinically Tested: Ingredients backed by clinical research ensure they are effective and safe.
Most Important Factors to Consider When Buying Menopause Supplements for Women
Selecting the right supplement involves understanding your body's specific needs. Several critical factors should guide your choice to ensure the supplement will be beneficial.
- Quality: Opt for high-quality products that have been clinically tested for their efficacy.
- Specific Symptoms: Identify which symptoms you most need relief from, whether it's hot flashes or mood swings, and choose a supplement tailored to these.
- Ingredients: Consider supplements with proven ingredients like menopause support complex and menopause vitamins.
- Reputation: Check reviews and testimonials from other users to ascertain the brand's reliability.
- Consultation: Always consider consulting a healthcare professional before starting any supplement regime.
Advantages and Disadvantages of Menopause Supplements for Women
While menopause supplements can offer significant relief, it's essential to be aware of both their benefits and potential drawbacks.
- Advantages:
- Can provide relief from common menopausal symptoms like hot flashes and mood swings.
- Typically made from natural ingredients with fewer side effects compared to hormone therapies.
- Some supplements like menopause support offer comprehensive benefits, addressing multiple symptoms.
- Disadvantages:
- Not all supplements are backed by scientific research, which can lead to varying results.
- Possible interactions with other medications you might be taking.
- The efficacy of supplements can vary greatly from one individual to another.
Conclusion on Menopause Supplements for Women
In conclusion, selecting the best menopause supplements for women requires careful consideration of various factors. By focusing on quality, ingredients, and personal needs, women can find the right supplements to navigate the challenging stages of menopause. While many natural supplements for menopause have been proven to provide relief, consultation with a healthcare provider is always recommended to tailor the supplements to one's specific health requirements. With the right approach, managing menopause symptoms effectively is attainable, contributing to a healthier and more comfortable transition.
Buy Now Guide Newsletter
Get exclusive articles, recommendations, shopping tips, and sales alerts.